You don’t have to solve the puzzle alone.
Therapy for adults, couples, and those navigating ADHD — clarity, connection, and real change.
Tired of feeling like you’re not living up to your potential?
Therapy that works with your wiring — not against it.
ADHD COUNSELLING
BREAK UP & DIVORCE COUNSELLING
Heartbreak isn’t the end — it’s the turning point.
Heal deeply, rebuild identity, and move forward with confidence.
Fighting more? Talking Less? Either way, the distance is growing, and it hurts.
Rebuild connection and feel like a team again.
COUPLES THERAPY
You may be doing a lot right, but something still feels off.
Get clarity, confidence, and direction.
INDIVIDUAL THERAPY
Hi, I’m John Cooper,
I help people understand the patterns behind their struggles — in life, relationships, and within themselves.
My style is warm, honest, and grounded. No judgment, no jargon.
If you’re ready to look at what’s really going on and finally move forward, I’m here to help.
In-person and online options
My office is conveniently located in central North Vancouver at 210-1940 Lonsdale Ave. Can’t make it into the office? No worries – I’ve got you covered with online therapy.